Back to School Tips for Parents

School and mental health are closely intertwined, yet back-to-school tips for parents and teachers often fail to address the ways that you should monitor and manage mental health conditions that develop in children and teens. Acknowledging these in students is instrumental in providing youth with the support they need to have a healthy and productive …

Continue reading

Recovering Out Loud

Recovering out loud is something that has not always come easy to me. I grew up in a Hispanic culture that turned a blind eye and thought my problematic use was just a phase that I could snap out of. It was a culture that took pride in appearance and social status. It took me …

Continue reading