3 Tips for Setting Healthy Boundaries with Family During Holidays

If your big wish this year is to figure out how to set healthy boundaries with family during holidays and seasonal get-togethers, you’re not alone. For many, the holidays come with as much stress as they do joy, especially regarding family. And for those in recovery, family drama or overbearing loved ones may present added …

Continue reading

Reducing Stigma on International Overdose Awareness Day

August 31 is International Overdose Awareness Day – a global event dedicated to increasing education on the realities of drug overdoses and reducing the stigma of substance use disorder. It is also the kick-off to National Recovery Month, which takes place every year in September.  There were nearly 92,000 overdose deaths in the U.S. in …

Continue reading

Common Signs of Alcohol Dependence Everyone Should Know

There’s a thin line between drinking for fun and developing a dependency, which is why everyone should be aware of the signs of alcohol dependence and the various indications that it’s time to take a step back—or get professional help. Social drinking is common, especially in younger populations. With April being Alcohol Awareness Month though, …

Continue reading