Veteran Suicide: Prevention, Causes, and Resources for Seeking Help
Every day, an average of 16 veterans die by suicide. This is well above the national civilian average and an unmistakable sign that more needs to be done to support the mental health of veterans. Effective veteran suicide prevention, however, requires a multi-faceted approach that takes into account, not just the unique challenges that veterans …
Overcoming Stigma: Addressing the Opioid Epidemic’s Unique Impact on the Black Community
Substance use disorder (SUD) is a significant concern in the United States, affecting people from all backgrounds, ethnicities, races, and nationalities. However, the opioid epidemic has had a disproportionate impact on the black community, making it a crucial topic for discussion and a chance to combat associated stigmas. The opioid crisis has become a true …
Treating Trauma: How Does EMDR Work?
EMDR therapy, or Eye Movement Desensitization and Reprocessing, is becoming more and more common in treating a variety of psychological disorders, particularly those with a trauma component, and it’s common for people considering treatment to wonder: How does EMDR work? The simplest way to explain EMDR is that it’s a specialized psychotherapy that utilizes bilateral …
3 Tips for Setting Healthy Boundaries with Family During Holidays
If your big wish this year is to figure out how to set healthy boundaries with family during holidays and seasonal get-togethers, you’re not alone. For many, the holidays come with as much stress as they do joy, especially regarding family. And for those in recovery, family drama or overbearing loved ones may present added …
Know the Warning Signs of Substance Use in Teens this Holiday Season
The signs of substance use in teens can be challenging to spot, especially if it’s an issue you’ve never found yourself facing before. However, while parenting children and teens may come with many unknowns, the more information you can gather, the easier it will be to identify when something isn’t quite right. Substance use disorder …